19 Days
The Tsum Valley Trek is a culturally rich and scenic journey into one of Nepal's most secluded Himalayan valleys. Nestled in the northern Gorkha region near the Tibetan border, this trek offers an immersive experience of Tibetan Buddhist culture, remote monasteries, traditional stone-built villages, and pristine landscapes. Known as the "Hidden Valley," Tsum was restricted to outsiders until 2008, preserving its authentic traditions and untouched beauty. Trekkers pass through beautiful forests, deep gorges and ancient trails with panoramic views of Ganesh Himal, Sringi Himal and Boudha Himal making it a unique and spiritually rewarding adventure.
Minimum Age
Location
Per Person

Trip Duration
Contact us
Max Altitude
4300 m
Trip Difficulty
Moderate
Accommodation
Hotel and teahouses
Best Season
Autumn(September-November) and Spring(March-May)
Meals
Included
Nearest Airport
Tribhuvan International Airport, Kathmandu
Local Transport
Road transportation; bus, car, jeep, donkey, horses
The Tsum Valley Trek is a spiritually enriching and visually stunning journey through one of Nepal's most sacred hidden valleys, tucked away in the remote northern part of the Gorkha district. The valley lies within the Manaslu Conservation Area and was opened to trekkers only in 2008. Known as "Beyul Kyimolung" in Tibetan, meaning "The Hidden valley of Happiness," Tsum Valley has long been a place of meditation, refuge, and ancient tradition.
Unlike more commercialized trekking routes, Tsum Valley offers a peaceful, unspoiled experience-with traditional villages, timeless Buddhist culture and breathtaking views of the Himalayan giants such as Ganesh Himal(7,422m), Sringi Himal(7,187m) and Boudha Himal(6,672m).
Cultural And Religious Significance
Tsum Valley is predominantly inhabited by Tsumbas, an indigenous ethnic group of Tibetan origin. Their culture, language, and dress reflect centuries of isolation and deep spiritual devotion. The valley is deeply rooted in Tibetan Buddhism and its landscape is dotted with ancient monasteries, mani walls, prayer flags and chortens.
Trekking Experience
The begins with a scenic drive from Kathmandu to Barpak or Mchhakhola, followed by several days of trekking through the lower Manaslu region before turning into the hidden folds of Tsum Valley. As you ascend through diverse terrains-from lush subtropical forests and river valleys to alpine meadows and glacier-fed streams-you witness a gradual cultural shift from Hindu-dominated lowlands to Tibetan Buddhist highlands. You pass through traditional villages like: Lokpa; the gateway into Tsum Valley, Chumling, Chhokangparo, Chhole Nile, Lamagoan, Mu Gompa and Rachen Gompa.
Scenery and Nature
The valley is a protected part of the Manaslu Conservation Area(MCAP), known for its rich biodiversity. You'll encounter:
Trek Difficulty and Logistics
The Tsum Valley trek is considered moderate in difficulty. There are no high passes to cross(highest point is Mu Goma at 3,700m), making it suitable for trekkers with average fitness. However, the remote location means:
Cultural Etiquette and Preservation
As you enter the sacred valley, you're expected to respect local customs:
Often celebrated as a harmonious union of physical activity and natural exploration become an enriching journey for both body and mind.