The Upper Mustang Trek is a captivating journey into the remote and ancient Himalayan Kingdom of Lo Manthang, located in the trans-Himalayan region of northwestern Nepal. Once a restricted and independent kingdom, Upper Mustang remained isolated from the outside world until 1992, preserving its rich Tibetan Buddhist culture, centuries-old monasteries and fortress-like villages. 

The trek follows the Kali Gandaki River Gorge, through a dramatic landscape of wind-eroded cliffs, colorful rock formations, hidden caves and arid valleys, unlike any other part of Nepal. The trail leads to the legendary walled city of Lo Manthang (3,840m), the cultural heart of Mustang, where you can explore royal palaces, ancient gompas and traditional Tibetan-style homes.

Due to its location in the rain shadow of the Himalayas, the Upper Mustang trek is ideal even during the monsoon season(May to August). This trek offers a rare glimpse into a preserved Tibetan way of life and spiritual heritage, making it one of the most culturally rewarding and visually striking treks in Nepal.

Notes:

• Restricted Area Permit (Upper Mustang): USD 500 per person for first 10 days; USD 50/day extra.
• Musk trek with a registered guide and through a licensed agency.
• No solo trekking allowed in Upper Mustang.
• Best to avoid July-August due to windy and rainy weather (although Upper Mustang lies in the rain shadow).
• Total trek distance: Approx. 110 - 130 km(Jomsom to Lo Manthang and Back)

Transportation Details:

• Kathmandu to Pokhara:  Flight or drive
• Pokhara to Jomsom: Flight or drive
• Jomsom to Pokhara: Flight or drive
• Pokhara to Kathmandu: Flight or drive